Soohwan Kim v6:00/2:00r...6 row
3,626
Meters
15:00.0
Time
2:04.1
Pace
232
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,005 |
| Overall Time | 27:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 117 |
April 17, 2026 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626 | 2:04.1 | 183 | 928 | 32 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 900 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 940 | 34 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 33 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 34 | |
| r: 2:00 | 120 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 32 | |
| r: 2:00 | 117 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | |
| r: 2:00 | 95 | |||||
| r379 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.