Soohwan Kim v2:00/1:00r...6 row
2,813
Meters
12:00.0
Time
2:07.9
Pace
174
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,182 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
| Drag Factor | 117 |
April 20, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 33 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 33 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 34 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 34 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 34 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 34 | |
| r: 1:00 | 44 | |||||
| r369 |
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Workout Graph
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