Soohwan Kim 3000m row
3,000
Meters
16:26.2
Time
2:44.3
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 133 |
February 13, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.2 | 3,000 | 2:44.3 | 79 | 571 | 22 |
| 3:19.3 | 600 | 2:46.0 | 76 | 562 | 22 |
| 3:20.0 | 1,200 | 2:46.6 | 76 | 560 | 22 |
| 3:15.0 | 1,800 | 2:42.5 | 82 | 580 | 22 |
| 3:18.0 | 2,400 | 2:45.0 | 78 | 568 | 22 |
| 3:14.0 | 3,000 | 2:41.6 | 83 | 585 | 23 |
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Workout Graph
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