Soohwan Kim 3000m row
3,000m
Meters
14:12.0
Time
2:22.0
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 172 |
March 11, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 3:09.3 | 600m | 2:37.7 | 89 | 606 | 23 |
| 2:50.6 | 1,200m | 2:22.1 | 122 | 719 | 24 |
| 2:46.2 | 1,800m | 2:18.5 | 132 | 753 | 24 |
| 2:45.0 | 2,400m | 2:17.5 | 135 | 763 | 24 |
| 2:40.9 | 3,000m | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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