Soohwan Kim 3000m row
3,000m
Meters
14:21.7
Time
2:23.6
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 80 |
March 19, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.7 | 3,000m | 2:23.6 | 118 | 706 | 22 |
| 3:03.0 | 600m | 2:32.5 | 99 | 639 | 23 |
| 2:51.7 | 1,200m | 2:23.0 | 119 | 711 | 22 |
| 2:50.4 | 1,800m | 2:22.0 | 122 | 720 | 21 |
| 2:50.7 | 2,400m | 2:22.2 | 122 | 718 | 22 |
| 2:45.9 | 3,000m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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