Soohwan Kim 3000m row
3,000m
Meters
14:23.3
Time
2:23.8
Pace
166
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 85 |
March 20, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.3 | 3,000m | 2:23.8 | 117 | 704 | 23 |
| 3:04.1 | 600m | 2:33.4 | 97 | 633 | 23 |
| 2:52.4 | 1,200m | 2:23.6 | 118 | 706 | 24 |
| 2:51.7 | 1,800m | 2:23.0 | 119 | 711 | 24 |
| 2:48.8 | 2,400m | 2:20.6 | 126 | 732 | 25 |
| 2:46.3 | 3,000m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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