Soohwan Kim v1:00/1:00r...10 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,594m |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 131 |
April 30, 2023 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 25 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | |
| r: 1:00 | 94m | |||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | |
| r: 1:00 | 48m | |||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | |
| r: 1:00 | 16m | |||||
| r267m |
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Workout Graph
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