Soohwan Kim v2:00/1:00r...8 row
3,651m
Meters
16:00.0
Time
2:11.4
Pace
217
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,764m |
| Overall Time | 24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 488 |
| Drag Factor | 143 |
May 10, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,651m | 2:11.4 | 154 | 830 | 30 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 30 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 31 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 31 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 31 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 30 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | |
| r: 1:00 | 14m | |||||
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.