Soohwan Kim v20c/2:00r...5 row
4,826m
Meters
20:53.3
Time
2:09.8
Pace
300
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,914m |
| Overall Time | 30:53.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 143 |
May 21, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 4,826m | 2:09.8 | 160 | 850 | 28 | |
| 1:26.5 | 326m | 2:12.6 | 150 | 815 | 30 | |
| r: 2:00 | 19m | |||||
| 2:43.5 | 637m | 2:08.3 | 166 | 869 | 30 | |
| r: 2:00 | 15m | |||||
| 4:13.2 | 971m | 2:10.3 | 158 | 843 | 28 | |
| r: 2:00 | 21m | |||||
| 5:36.1 | 1,291m | 2:10.1 | 159 | 846 | 28 | |
| r: 2:00 | 18m | |||||
| 6:53.9 | 1,602m | 2:09.1 | 162 | 858 | 28 | |
| r: 2:00 | 15m | |||||
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.