Soohwan Kim v6:00/2:00r...6 row
3,542m
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,620m |
| Overall Time | 27:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 142 |
May 24, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 27 | |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | |
| r: 2:00 | 9m | |||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 29 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | |
| r: 2:00 | 12m | |||||
| r78m |
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Workout Graph
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