Soohwan Kim v750m/2:00r...5 row
3,750m
Meters
16:00.3
Time
2:08.0
Pace
231
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,828m |
| Overall Time | 26:00.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 138 |
July 13, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 3,750m | 2:08.0 | 167 | 873 | 27 | |
| 3:14.5 | 750m | 2:09.6 | 161 | 852 | 28 | |
| r: 2:00 | 13m | |||||
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 27 | |
| r: 2:00 | 17m | |||||
| 3:12.3 | 750m | 2:08.2 | 166 | 871 | 27 | |
| r: 2:00 | 14m | |||||
| 3:12.3 | 750m | 2:08.2 | 166 | 871 | 27 | |
| r: 2:00 | 12m | |||||
| 3:13.7 | 750m | 2:09.1 | 163 | 859 | 26 | |
| r: 2:00 | 22m | |||||
| r78m |
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Workout Graph
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