Soohwan Kim v2:00/1:00r...8 row
3,873m
Meters
16:00.0
Time
2:03.9
Pace
245
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,020m |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 137 |
August 16, 2024 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,873m | 2:03.9 | 184 | 932 | 28 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | |
| r: 1:00 | 21m | |||||
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.