Soohwan Kim v750m/2:00r...5 row
3,750m
Meters
15:29.8
Time
2:03.9
Pace
240
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837m |
| Overall Time | 25:29.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 130 |
September 06, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,750m | 2:03.9 | 184 | 932 | 29 | |
| 3:13.5 | 750m | 2:09.0 | 163 | 861 | 30 | |
| r: 2:00 | 18m | |||||
| 3:06.3 | 750m | 2:04.2 | 183 | 928 | 29 | |
| r: 2:00 | 15m | |||||
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 28 | |
| r: 2:00 | 19m | |||||
| 3:02.2 | 750m | 2:01.4 | 195 | 972 | 29 | |
| r: 2:00 | 16m | |||||
| 3:01.8 | 750m | 2:01.2 | 197 | 976 | 30 | |
| r: 2:00 | 19m | |||||
| r87m |
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Workout Graph
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