Soohwan Kim v50c/2:00r...5 row
2,345m
Meters
9:50.1
Time
2:05.8
Pace
150
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,458m |
| Overall Time | 19:50.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 296 |
| Drag Factor | 129 |
September 09, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,345m | 2:05.8 | 176 | 904 | 31 | |
| 3:28.2 | 804m | 2:09.4 | 161 | 854 | 29 | |
| r: 2:00 | 23m | |||||
| 2:38.6 | 628m | 2:06.2 | 174 | 898 | 30 | |
| r: 2:00 | 22m | |||||
| 1:57.6 | 469m | 2:05.3 | 178 | 911 | 31 | |
| r: 2:00 | 24m | |||||
| 1:13.3 | 302m | 2:01.3 | 196 | 973 | 32 | |
| r: 2:00 | 18m | |||||
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 33 | |
| r: 2:00 | 26m | |||||
| r113m |
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Workout Graph
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