Soohwan Kim v1500m/2:00r...2 row
3,000m
Meters
12:26.5
Time
2:04.4
Pace
191
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:26.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 128 |
September 13, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,000m | 2:04.4 | 182 | 925 | 29 | |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 30 | |
| r: 2:00 | 14m | |||||
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 28 | |
| r: 2:00 | 17m | |||||
| r31m |
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Workout Graph
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