Soohwan Kim v500m/2:00r...5 row
2,500m
Meters
9:40.4
Time
1:56.0
Pace
170
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 19:40.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 133 |
October 06, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,500m | 1:56.0 | 224 | 1070 | 30 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 31 | |
| r: 2:00 | 19m | |||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 | |
| r: 2:00 | 14m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 30 | |
| r: 2:00 | 18m | |||||
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | |
| r: 2:00 | 18m | |||||
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 | |
| r: 2:00 | 14m | |||||
| r83m |
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Workout Graph
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