Soohwan Kim v2:00/1:00r...8 row
3,934m
Meters
16:00.0
Time
2:02.0
Pace
253
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,047m |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 132 |
October 10, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,934m | 2:02.0 | 193 | 963 | 29 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | |
| r: 1:00 | 10m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | |
| r: 1:00 | 13m | |||||
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.