Soohwan Kim v50c/2:00r...5 row
2,180m
Meters
8:33.2
Time
1:57.7
Pace
150
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,279m |
| Overall Time | 18:33.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 260 |
| Drag Factor | 133 |
October 15, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 2,180m | 1:57.7 | 215 | 1038 | 31 | |
| 2:56.7 | 740m | 1:59.3 | 206 | 1007 | 30 | |
| r: 2:00 | 19m | |||||
| 2:17.7 | 584m | 1:57.8 | 214 | 1035 | 31 | |
| r: 2:00 | 16m | |||||
| 1:43.5 | 438m | 1:58.1 | 212 | 1030 | 31 | |
| r: 2:00 | 18m | |||||
| 1:04.4 | 282m | 1:54.1 | 235 | 1109 | 32 | |
| r: 2:00 | 26m | |||||
| 0:30.9 | 138m | 1:51.9 | 249 | 1158 | 31 | |
| r: 2:00 | 20m | |||||
| r99m |
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Workout Graph
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