Soohwan Kim v20c/2:00r...5 row
4,468m
Meters
17:54.8
Time
2:00.2
Pace
300
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,555m |
| Overall Time | 27:54.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 132 |
October 22, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.8 | 4,468m | 2:00.2 | 201 | 992 | 28 | |
| 1:13.8 | 302m | 2:02.1 | 192 | 960 | 28 | |
| r: 2:00 | 19m | |||||
| 2:14.3 | 576m | 1:56.5 | 221 | 1060 | 28 | |
| r: 2:00 | 20m | |||||
| 3:24.7 | 871m | 1:57.5 | 216 | 1042 | 29 | |
| r: 2:00 | 16m | |||||
| 4:45.8 | 1,190m | 2:00.0 | 202 | 995 | 29 | |
| r: 2:00 | 14m | |||||
| 6:16.1 | 1,529m | 2:02.9 | 188 | 947 | 29 | |
| r: 2:00 | 18m | |||||
| r87m |
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Workout Graph
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