Soohwan Kim v4:00/3:00r...4 row
3,929
Meters
16:00.0
Time
2:02.1
Pace
254
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,000 |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 134 |
October 24, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,929 | 2:02.1 | 192 | 960 | 27 | |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 28 | |
| r: 3:00 | 16 | |||||
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 27 | |
| r: 3:00 | 21 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 27 | |
| r: 3:00 | 19 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 29 | |
| r: 3:00 | 15 | |||||
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.