Soohwan Kim v10c/0:30r...20 row
2,767m
Meters
10:25.7
Time
1:53.0
Pace
200
Calories
Rest Distance | 418m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,185m |
Overall Time | 20:25.7 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
Stroke Rate | 30 |
Stroke Count | 321 |
Drag Factor | 133 |
November 04, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:25.7 | 2,767m | 1:53.0 | 242 | 1133 | 30 | |
0:36.3 | 149m | 2:01.8 | 194 | 966 | 30 | |
r: 0:30 | 22m | |||||
0:32.7 | 142m | 1:55.1 | 229 | 1089 | 31 | |
r: 0:30 | 23m | |||||
0:31.9 | 140m | 1:53.9 | 237 | 1114 | 32 | |
r: 0:30 | 19m | |||||
0:32.3 | 141m | 1:54.5 | 233 | 1101 | 30 | |
r: 0:30 | 22m | |||||
0:31.9 | 140m | 1:53.9 | 237 | 1114 | 30 | |
r: 0:30 | 24m | |||||
0:31.3 | 138m | 1:53.4 | 240 | 1125 | 31 | |
r: 0:30 | 25m | |||||
0:31.7 | 139m | 1:54.0 | 236 | 1112 | 30 | |
r: 0:30 | 25m | |||||
0:31.0 | 138m | 1:52.3 | 247 | 1150 | 31 | |
r: 0:30 | 18m | |||||
0:32.2 | 141m | 1:54.1 | 235 | 1109 | 32 | |
r: 0:30 | 20m | |||||
0:31.4 | 139m | 1:52.9 | 243 | 1135 | 31 | |
r: 0:30 | 18m | |||||
0:31.2 | 138m | 1:53.0 | 242 | 1133 | 31 | |
r: 0:30 | 19m | |||||
0:30.1 | 135m | 1:51.4 | 253 | 1169 | 30 | |
r: 0:30 | 23m | |||||
0:31.0 | 138m | 1:52.3 | 247 | 1150 | 31 | |
r: 0:30 | 25m | |||||
0:31.1 | 138m | 1:52.6 | 245 | 1141 | 31 | |
r: 0:30 | 19m | |||||
0:30.7 | 137m | 1:52.0 | 249 | 1156 | 31 | |
r: 0:30 | 20m | |||||
0:30.9 | 138m | 1:51.9 | 249 | 1158 | 29 | |
r: 0:30 | 21m | |||||
0:30.3 | 136m | 1:51.3 | 253 | 1171 | 32 | |
r: 0:30 | 20m | |||||
0:29.3 | 133m | 1:50.1 | 262 | 1201 | 31 | |
r: 0:30 | 18m | |||||
0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | |
r: 0:30 | 19m | |||||
0:28.4 | 131m | 1:48.3 | 275 | 1245 | 32 | |
r: 0:30 | 18m | |||||
r418m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.