Soohwan Kim v2:00/2:00r...5 row
3,497m
Meters
14:00.0
Time
2:00.1
Pace
228
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,572m |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 133 |
November 05, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,497m | 2:00.1 | 202 | 995 | 29 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 30 | |
| r: 2:00 | 17m | |||||
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 30 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 | |
| r: 2:00 | 12m | |||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 | |
| r: 2:00 | 16m | |||||
| r75m |
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Workout Graph
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