Soohwan Kim v3:00/2:00r...5 row
3,789m
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,881m |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 133 |
November 11, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789m | 1:58.7 | 209 | 1019 | 29 | |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 30 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 30 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 30 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 29 | |
| r: 2:00 | 20m | |||||
| r92m |
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Workout Graph
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