Soohwan Kim v6:00/1:00r...6 row
5,139m
Meters
21:00.0
Time
2:02.5
Pace
331
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,241m |
| Overall Time | 27:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 132 |
November 15, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,139m | 2:02.5 | 190 | 953 | 28 | |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 | |
| r: 1:00 | 11m | |||||
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | |
| r: 1:00 | 19m | |||||
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 28 | |
| r: 1:00 | 15m | |||||
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 28 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | |
| r: 1:00 | 19m | |||||
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.