Soohwan Kim v1:00/2:00r...9 row
6,291m
Meters
25:00.0
Time
1:59.2
Pace
417
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,460m |
| Overall Time | 43:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 135 |
November 19, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 29 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | |
| r: 2:00 | 19m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 29 | |
| r: 2:00 | 18m | |||||
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | |
| r: 2:00 | 20m | |||||
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 29 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 30 | |
| r: 2:00 | 20m | |||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 | |
| r: 2:00 | 16m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | |
| r: 2:00 | 17m | |||||
| r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.