Soohwan Kim v1:00/2:00r...5 row
3,755
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,840 |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 130 |
December 18, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,755 | 1:59.8 | 203 | 999 | 29 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 31 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 29 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | |
| r: 2:00 | 20 | |||||
| r85 |
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Workout Graph
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