Soohwan Kim v1:00/1:00r...10 row
2,659
Meters
10:00.0
Time
1:52.8
Pace
186
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 128 |
February 18, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1116 | 31 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 32 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 31 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 31 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 30 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 32 | |
| r: 1:00 | 16 | |||||
| r176 |
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Workout Graph
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