Soohwan Kim v20c/2:00r...5 row
4,514
Meters
18:13.2
Time
2:01.0
Pace
300
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,607 |
| Overall Time | 28:13.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 130 |
February 24, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 4,514 | 2:01.0 | 197 | 978 | 31 | |
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 31 | |
| r: 2:00 | 19 | |||||
| 2:23.9 | 598 | 2:00.3 | 201 | 991 | 31 | |
| r: 2:00 | 16 | |||||
| 3:35.9 | 897 | 2:00.3 | 201 | 991 | 31 | |
| r: 2:00 | 20 | |||||
| 4:47.1 | 1,195 | 2:00.1 | 202 | 994 | 31 | |
| r: 2:00 | 19 | |||||
| 6:13.6 | 1,525 | 2:02.4 | 190 | 955 | 31 | |
| r: 2:00 | 19 | |||||
| r93 |
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Workout Graph
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