Bruno Miguel 30:00 BikeErg
10,184
Meters
30:00.0
Time
2:56.7
Pace
271
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 0.62 |
| Drag Factor | 72 |
June 23, 2025 20:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,184 | 2:56.7 | 63 | 542 | 271 | 63 |
| 6:00.0 | 1,597 | 3:45.4 | 31 | 390 | 39 | 53 |
| 12:00.0 | 1,654 | 3:37.6 | 34 | 420 | 42 | 47 |
| 18:00.0 | 2,086 | 2:52.5 | 68 | 540 | 54 | 66 |
| 24:00.0 | 2,102 | 2:51.2 | 70 | 530 | 53 | 74 |
| 30:00.0 | 2,746 | 2:11.0 | 155 | 830 | 83 | 77 |
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Workout Graph
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