Bruno Miguel 4x500m/2:00r row
2,000
Meters
6:51.0
Time
1:42.7
Pace
159
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 14:51.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 118 |
February 06, 2026 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.0 | 2,000 | 1:42.7 | 323 | 1410 | 25 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 24 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 24 | |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 26 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 27 | |
| r62 |
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Workout Graph
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