Bruno Miguel v500m/2:00r...4 row
2,000
Meters
6:43.7
Time
1:40.9
Pace
163
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 14:43.7 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 119 |
February 27, 2026 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 2,000 | 1:40.9 | 340 | 1471 | 25 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 25 | |
| r: 2:00 | 18 | |||||
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 25 | |
| r: 2:00 | 11 | |||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 27 | |
| r: 2:00 | 13 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 26 | |
| r: 2:00 | 7 | |||||
| r49 |
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Workout Graph
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