Bruno Miguel 4x500m/2:00r row
2,000
Meters
6:36.9
Time
1:39.2
Pace
168
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,061 |
| Overall Time | 14:36.9 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 129 |
April 02, 2026 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.9 | 2,000 | 1:39.2 | 358 | 1523 | 29 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1586 | 27 | |
| 1:37.9 | 500 | 1:37.9 | 373 | 1581 | 31 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 27 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1470 | 33 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.