Bruno Miguel 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 135 |
February 14, 2023 13:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 24 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 20 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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1k by KREW