Bruno Miguel 6000m row
6,000m
Meters
28:35.0
Time
2:22.9
Pace
334
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 17 |
Stroke Count | 499 |
Drag Factor | 130 |
July 02, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:35.0 | 6,000m | 2:22.9 | 120 | 712 | 17 |
2:23.0 | 500m | 2:23.0 | 120 | 711 | 20 |
2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 18 |
2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 18 |
2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 18 |
2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 18 |
2:27.4 | 3,000m | 2:27.4 | 109 | 676 | 16 |
2:29.9 | 3,500m | 2:29.9 | 104 | 657 | 15 |
2:27.3 | 4,000m | 2:27.3 | 110 | 676 | 15 |
2:21.4 | 4,500m | 2:21.4 | 124 | 726 | 20 |
2:29.2 | 5,000m | 2:29.2 | 105 | 662 | 14 |
2:08.4 | 5,500m | 2:08.4 | 165 | 869 | 18 |
2:01.7 | 6,000m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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