Bjarni Einarsson 5:00 SkiErg
731
Meters
5:00.0
Time
3:25.1
Pace
34
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 114 |
July 04, 2025 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 34 | 34 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 26 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 30 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 36 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 40 |
| 5:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 39 |
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Workout Graph
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