Bjarni Einarsson v1000m/r...6 row
1,500
Meters
8:50.7
Time
2:56.9
Pace
80
Calories
| Rest Distance | 661 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,161 |
| Overall Time | 13:50.7 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 247 |
| Drag Factor | 153 |
August 29, 2025 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 1,500 | 2:56.9 | 63 | 517 | 34 | |
| 6:45.5 | 1,000 | 3:22.7 | 42 | 444 | 25 | |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 38 | |
| r: 1:00 | 128 | |||||
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 38 | |
| r: 1:00 | 109 | |||||
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 36 | |
| r: 1:00 | 137 | |||||
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 36 | |
| r: 1:00 | 146 | |||||
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 36 | |
| r: 1:00 | 141 | |||||
| r661 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.