Bjarni Einarsson 500m row

500

Meters

2:27.3

Time

2:27.3

Pace

25

Calories

Average Watts110
Calories Per Hour676
Stroke Rate34
Stroke Count84
Drag Factor142

March 02, 2026 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:27.3 500 2:27.3 110 676 25 34
0:26.8 100 2:14.0 145 800 5 38
0:26.9 200 2:14.5 144 795 5 38
0:27.4 300 2:17.0 136 768 5 37
0:29.0 400 2:25.0 115 695 5 33
0:37.2 500 3:06.0 54 487 5 27

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Workout Graph

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