Bjarni Einarsson 45:06 row
7,906m
Meters
45:06.0
Time
2:51.1
Pace
403
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 0 |
March 01, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 7,906m | 2:51.1 | 70 | 540 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 45:06.0 | 9m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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