Bjarni Einarsson 28:30 row
5,018
Meters
28:30.5
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 210 |
March 03, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.5 | 5,018 | 2:50.4 | 71 | 543 | 256 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 32 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 28:30.5 | 575 | 3:03.0 | 57 | 496 | 29 | 24 |
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