Bjarni Einarsson 45:00 row
7,891m
Meters
45:00.0
Time
2:51.0
Pace
402
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 209 |
March 09, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,891m | 2:51.0 | 70 | 540 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
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Workout Graph
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