Bjarni Einarsson 5000m row
5,000m
Meters
29:17.9
Time
2:55.7
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 208 |
March 13, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.9 | 5,000m | 2:55.7 | 64 | 521 | 21 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 23 |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 21 |
| 5:55.8 | 3,000m | 2:57.9 | 62 | 513 | 21 |
| 5:59.0 | 4,000m | 2:59.5 | 61 | 508 | 21 |
| 5:38.2 | 5,000m | 2:49.1 | 72 | 549 | 22 |
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Workout Graph
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