Bjarni Einarsson 3:00 row
401m
Meters
3:00.0
Time
3:44.4
Pace
18
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 175 |
March 15, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 401m | 3:44.4 | 31 | 406 | 25 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 26 |
| 2:00.0 | 133m | 3:45.5 | 30 | 404 | 26 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 23 |
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Workout Graph
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