Bjarni Einarsson 5:00 row
909m
Meters
5:00.0
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 222 |
March 15, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 21 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 20 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
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