Bjarni Einarsson 30:00 row
5,421m
Meters
30:00.0
Time
2:46.0
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 209 |
March 16, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,421m | 2:46.0 | 76 | 563 | 22 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 23 |
| 20:00.0 | 1,791m | 2:47.5 | 74 | 556 | 22 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 23 |
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