Bjarni Einarsson 10:00 row
1,517m
Meters
10:00.0
Time
3:17.7
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 222 |
September 15, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,517m | 3:17.7 | 45 | 455 | 21 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 21 |
| 4:00.0 | 274m | 3:38.9 | 33 | 414 | 22 |
| 6:00.0 | 299m | 3:20.6 | 43 | 449 | 23 |
| 8:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
| 10:00.0 | 342m | 2:55.4 | 65 | 523 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.