Bjarni Einarsson 16:00 row
2,731
Meters
16:00.0
Time
2:55.7
Pace
137
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 216 |
September 19, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,731 | 2:55.7 | 64 | 521 | 137 | 25 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 34 |
| 2:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 24 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 31 |
| 4:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 24 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 29 |
| 6:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 25 |
| 7:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 8:00.0 | 122 | 4:05.9 | 24 | 381 | 6 | 19 |
| 9:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 26 |
| 10:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 22 |
| 11:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 12:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 24 |
| 13:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 14:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 24 |
| 15:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 16:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 24 |
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Workout Graph
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