Bjarni Einarsson 5:00 row
696m
Meters
5:00.0
Time
3:35.5
Pace
32
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 220 |
October 06, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 23 |
| 2:00.0 | 132m | 3:47.2 | 30 | 402 | 23 |
| 3:00.0 | 135m | 3:42.2 | 32 | 409 | 23 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 24 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 24 |
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Workout Graph
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