Bjarni Einarsson 20:00 row
3,109
Meters
20:00.0
Time
3:12.9
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 217 |
October 10, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,109 | 3:12.9 | 49 | 467 | 154 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 24 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.