Bjarni Einarsson 20:07 row
3,335
Meters
20:07.2
Time
3:00.9
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 217 |
October 19, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,335 | 3:00.9 | 59 | 503 | 167 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 28 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 20:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.