Bjarni Einarsson 22:10 row
4,008
Meters
22:10.5
Time
2:45.9
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 202 |
January 22, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 4,008 | 2:45.9 | 77 | 563 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 22:10.5 | 392 | 2:46.4 | 76 | 561 | 25 |
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Workout Graph
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